Mainstream weight science is built upon a plethora of assumptions. We now know that many of these assumptions about human body weight and health are flawed. I'll help you learn how to interpret weight-centric research for yourself, bust myths about body weight and health, and I'll present to you weight neutral research and discuss relevant content (including Health at Every Size, Intuitive Eating, and The Non-Diet Approach). To claim it as professional development see www.UnpackingWeightScience.com.
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Mainstream weight science is built upon a plethora of assumptions. We now know that many of these assumptions about human body weight and health are flawed. I'll help you learn how to interpret weight-centric research for yourself, bust myths about body weight and health, and I'll present to you weight neutral research and discuss relevant content (including Health at Every Size, Intuitive Eating, and The Non-Diet Approach). To claim it as professional development see www.UnpackingWeightScience.com.
Ep 14 Measuring Intuitive Eating: Why, How and When
Unpacking Weight Science
28 minutes 26 seconds
2 years ago
Ep 14 Measuring Intuitive Eating: Why, How and When
This episode covers the development of the Intuitive Eating Scale, and it’s follow-up, the Intuitive Eating Scale 2 (IES2). I talk about the different aspects of eating behaviour that it captures, research that it’s been used in and how you might like to use it in your clinical practice or research.
Learning goals:
• Understand the terms ‘validity’ and ‘reliability’ in relation to psychometric measurement instruments
• Appreciate the constructs measured with the Intuitive Eating Scale 2 including dietary restraint, emotional eating and the IES2 subscales
• Understand the application of the Intuitive Eating Scale 2 in clinical practice
I hope you find it useful :-)
To turn this episode into professional development with a Certificate of Completion, head to the Health Not Diets Pod Course homepage.
For courses, coaching, consulting and community in Size Inclusive Approaches, see www.healthnotdiets.com and www.unpackingweightscience.com
Unpacking Weight Science
Mainstream weight science is built upon a plethora of assumptions. We now know that many of these assumptions about human body weight and health are flawed. I'll help you learn how to interpret weight-centric research for yourself, bust myths about body weight and health, and I'll present to you weight neutral research and discuss relevant content (including Health at Every Size, Intuitive Eating, and The Non-Diet Approach). To claim it as professional development see www.UnpackingWeightScience.com.
