Welcome to 'UNPACKED' hosted by, Licensed Counselor Associate, Samantha DeSalvo. Your free weekly therapy session.
We chat all things mental health and wellness to break strongholds and barriers that are preventing you from reaching your full potential!
Making faith more simplified and creating a space to talk about Jesus in an easy-to-digest way.
Grab your fav drink and let's hangout together <3
Welcome to 'UNPACKED' hosted by, Licensed Counselor Associate, Samantha DeSalvo. Your free weekly therapy session.
We chat all things mental health and wellness to break strongholds and barriers that are preventing you from reaching your full potential!
Making faith more simplified and creating a space to talk about Jesus in an easy-to-digest way.
Grab your fav drink and let's hangout together <3
The Biggest Thing Keeping You from Your Goals. Ever feel like you’re so close to reaching your goals, but something keeps holding you back? Spoiler alert: It’s not a lack of motivation, a fancy planner, or the latest wellness trend—it’s consistency. Small, intentional actions can lead to massive results.
I’ll be sharing 3 practical tips to help you build consistency in your daily habits so you can stop starting over and finally see the progress you’ve been craving.
CAN WE BE BESTIES?! 🎀 ✨
TikTok: @wellnesswithsam_