Healing My Relationship With Food & Movement

https://is1-ssl.mzstatic.com/image/thumb/Podcasts113/v4/2a/f1/6d/2af16dc2-97f4-f5d6-584d-a8e51da34f93/mza_3059016938742507196.jpg/600x600bb.jpg

Unpack With Cat

Catherine Volcy

72 episodes

6 days ago

Welcome to Unpack With Cat! This is a safe space where we have conversations that we sometimes don’t even know we need. I cover topics that all relate back to mental health, wellness, self-care, growth, and healing.

Self-Improvement

Education

RSS

All content for Unpack With Cat is the property of Catherine Volcy and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

Self-Improvement

Education

https://d3t3ozftmdmh3i.cloudfront.net/production/podcast_uploaded_nologo/7900157/7900157-1672947905059-9ef402553a44e.jpg

Healing My Relationship With Food & Movement

Unpack With Cat

25 minutes 58 seconds

2 years ago

Healing My Relationship With Food & Movement

In today's episode I discuss how I'm healing my relationship with my body, food, and movement. My goal around addressing this topic is to provide insight, advice, and encouragement through sharing the changes I have made. My intention is never to trigger anyone or cause harm, but this topic is very sensitive so I'm providing a trigger warning!

IG: catvolcy

TikTok: catvolcy

Business Inquiries: catxvolcy@gmail.com