Have you ever been ghosted? You know, when someone just POOF disappears from your life without a trace? It's like they vanished into thin air, leaving you hanging, confused, and a little heartbroken. I've been on both sides of this, and honestly, it's a rollercoaster of emotions. On one hand, there's the initial shock and hurt. You question yourself, your worth, and what you did wrong. Then, there's the anger, the frustration, and the plain old confusion. But here's the thing: ghosting isn't just about romantic relationships. It can happen in friendships, work, and even family dynamics. It's a cowardly act, plain and simple. In this episode, I'll share my personal experiences with ghosting, the toll it took on my mental health, and the strategies I've developed to cope. We'll discuss why people ghost, how to deal with the aftermath, and most importantly, how to move forward. So, grab a cup of tea, get cozy, and let's talk about the elephant in the room. Because sometimes, the hardest thing is to talk about the things that hurt the most.