Be Still and Know (When the World Feels Heavy)

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Unmuted by Nola

Nola Cartmill

22 episodes

5 days ago

Unmuted by Nola is a space for the quiet truths that deserve to be spoken out loud. Through bold reflection, layered identity, and hard-earned wisdom, Nola explores what it means to show up fully — as a leader, a mom, a storyteller, and a whole-ass person. It’s not just about finding your voice. It’s about using it.

Personal Journals

Society & Culture

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Personal Journals

Society & Culture

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Be Still and Know (When the World Feels Heavy)

Unmuted by Nola

9 minutes 30 seconds

2 months ago

Be Still and Know (When the World Feels Heavy)

Sometimes faith isn’t loud. Sometimes it isn’t even articulate.

Sometimes it’s just sitting in the quiet and remembering you’re not the one holding the whole world together.

In this unedited and unpolished episode, I share the story behind my be still tattoo — why I got it after surviving one of the darkest seasons of my life, and why I’m clinging to it now as the world feels overwhelming again.

Take a deep breath with me, pause for a moment, and remember: you don’t have to be perfect or strong for God to meet you. You just have to be still.

🎵 Music Credit:

Tuesday Vibes by Snoozy Beats

https://soundcloud.com/snoozybeats

Creative Commons — Attribution 3.0 Unported — CC BY 3.0

Free Download / Stream: https://www.audiolibrary.com.co/snoozybeats/tuesday-vibes

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