
A recent conversation with one of my students sparked this episode.
Have you ever gone blank when speaking English in front of people you care about? You're not alone — and it's not just a language issue. It’s your nervous system trying to protect you.
In this episode, I explore what’s really happening in your body and brain during those high-stress moments:
Most importantly, I share practical tools to shift from survival mode to a state of calm and presence — so you can access your words, your clarity, and your power.
Whether you're learning English or navigating high-stakes conversations, this episode will help you reconnect with your voice and reclaim control from the inside out.
Want to practice English with me? Let’s connect: