Home
Categories
EXPLORE
True Crime
Comedy
Society & Culture
Business
News
Sports
TV & Film
About Us
Contact Us
Copyright
© 2024 PodJoint
Podjoint Logo
US
00:00 / 00:00
Sign in

or

Don't have an account?
Sign up
Forgot password
https://is1-ssl.mzstatic.com/image/thumb/Podcasts221/v4/b0/29/c6/b029c6b7-09ec-9ef0-e4fb-b04a50b1205e/mza_2882040320807413062.jpg/600x600bb.jpg
Unmute Your Potential with Cinthia Figueroa
Cinthia Figueroa
25 episodes
2 days ago
Your success starts with the way you think, speak, and show up. I’m Cinthia, and in this podcast, we explore the perspectives that unlock confidence, whether in communication, movement, or mindset. Let’s grow together!
Show more...
Self-Improvement
Education
RSS
All content for Unmute Your Potential with Cinthia Figueroa is the property of Cinthia Figueroa and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Your success starts with the way you think, speak, and show up. I’m Cinthia, and in this podcast, we explore the perspectives that unlock confidence, whether in communication, movement, or mindset. Let’s grow together!
Show more...
Self-Improvement
Education
https://d3t3ozftmdmh3i.cloudfront.net/staging/podcast_uploaded_nologo/43342239/43342239-1743020658933-1cabe5dd77e0c.jpg
5. Reclaim your power and access your mind
Unmute Your Potential with Cinthia Figueroa
18 minutes 15 seconds
6 months ago
5. Reclaim your power and access your mind

A recent conversation with one of my students sparked this episode.


Have you ever gone blank when speaking English in front of people you care about? You're not alone — and it's not just a language issue. It’s your nervous system trying to protect you.


In this episode, I explore what’s really happening in your body and brain during those high-stress moments:

  1. The role of your sympathetic and parasympathetic nervous systems
  2. How your amygdala hijacks your thinking, and
  3. Why your memory fails when you are under pressure


Most importantly, I share practical tools to shift from survival mode to a state of calm and presence — so you can access your words, your clarity, and your power.


Whether you're learning English or navigating high-stakes conversations, this episode will help you reconnect with your voice and reclaim control from the inside out.


Want to practice English with me? Let’s connect:

  • Website: ⁠www.cinthiafigueroa.com⁠
  • Instagram: ⁠@soycinthiafigueroa⁠
  • LinkedIn: ⁠Cinthia Figueroa

Other Resources:- Video 1- Video 2- Video 3- Video 4

Unmute Your Potential with Cinthia Figueroa
Your success starts with the way you think, speak, and show up. I’m Cinthia, and in this podcast, we explore the perspectives that unlock confidence, whether in communication, movement, or mindset. Let’s grow together!