🎙️ Unmasking the Shift – Navigating Life’s Transitions When the Season Changes
Episode Summary:
Life is full of shifts—some we choose, some we never see coming. In this heartfelt episode of Unmasking the Heart for Change, Tammy Winstead explores the emotional weight of transitions and the lessons they carry. From navigating the bittersweet pride and grief of her kids leaving home, to the humor she uses in heavy moments, to learning how to protect her peace through health changes, Tammy gets real about what it means to unmask change with honesty, courage, and grace.
Whether your season feels exciting, heavy, or somewhere in the messy middle, this episode will encourage you to see your emotions not as roadblocks, but as signals pointing you toward growth and transformation.
What You’ll Hear in This Episode:
The Shift Challenge:
Pick one word that captures the season you feel you’re in, and write down one action that supports it.
Connect with Tammy:
