
Episode Title: Unmasking The Power of One Word - A Simple Practice That Transforms Everything
Episode Summary
In this heartfelt solo episode, host Tammy Winstead unpacks the life-changing practice of choosing one word to guide each year. Instead of chasing long lists of resolutions or complicated five-step plans, Tammy shares how anchoring her year with a single word has reshaped her mindset, directed her decisions, and opened her heart to growth and possibility.
Through personal stories—from launching TrueLove Designs in the middle of a global shutdown to stepping into the unknown with her podcast—Tammy shows how words can be anchors in storms, catalysts for change, and reminders of who we’re becoming.
This episode will inspire you to pause, reflect, and discover the one word that might guide your next season.
What You’ll Learn in This Episode
Resources & Links
Closing Reminder
Like the plants in Tammy’s story—one thriving under encouragement, another wilting under negativity—you have the power to choose what word you plant in your heart this year. Choose with intention, and watch how you bloom. 🌱