Welcome to Unmasking Motherhood, a podcast with raw, heartfelt stories from moms like you—perfect for listening on the go. I’m Beth Moore, mom of two and Conscious Motherhood & Self-Compassion Coach, here to help heart-centered, intentional moms reclaim motherhood with self-compassion and calm. Feel seen, supported, and connected, no matter the chaos.
You’ll Hear:
👉🏻 Heart-to-Heart Interviews: Intimate chats with moms, peeling back the “mask” to share the good, the tough, and the real—stories that say, “You’re not alone.”
👉🏻Just Me Talking: Solo insights on conscious parenting—growing through your kids’ lessons—and self-compassion, turning chaos into connection and grace.
Every episode offers wisdom to release guilt, trust your inner wisdom, and rediscover yourself. It’s not about perfection—it’s about thriving as a mom and a woman. Pop in your earbuds, and let’s dive into this journey together. Your story matters. 🌟
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Welcome to Unmasking Motherhood, a podcast with raw, heartfelt stories from moms like you—perfect for listening on the go. I’m Beth Moore, mom of two and Conscious Motherhood & Self-Compassion Coach, here to help heart-centered, intentional moms reclaim motherhood with self-compassion and calm. Feel seen, supported, and connected, no matter the chaos.
You’ll Hear:
👉🏻 Heart-to-Heart Interviews: Intimate chats with moms, peeling back the “mask” to share the good, the tough, and the real—stories that say, “You’re not alone.”
👉🏻Just Me Talking: Solo insights on conscious parenting—growing through your kids’ lessons—and self-compassion, turning chaos into connection and grace.
Every episode offers wisdom to release guilt, trust your inner wisdom, and rediscover yourself. It’s not about perfection—it’s about thriving as a mom and a woman. Pop in your earbuds, and let’s dive into this journey together. Your story matters. 🌟
Ep. 15: Healing, Home Birth after C-Section & Breaking Free from Social Media
Unmasking Motherhood
1 hour 23 minutes 20 seconds
6 months ago
Ep. 15: Healing, Home Birth after C-Section & Breaking Free from Social Media
In this episode, Beth Moore sits down with Becca Holmes to unpack her transformative motherhood journey — from a traumatic C-section to an empowered, healing home birth. Becca shares how emotional, mental, and spiritual preparation changed her experience and reveals the raw realities of postpartum life.
✨ Topics Covered:
Healing from birth trauma + creating a successful home birth
Motherhood as a spiritual practice of growth, presence, and self-trust
Overcoming idealized birth expectations + parenting myths
Breaking free from social media overwhelm and reclaiming mental health
Building authentic, real-life community and support systems
Finding joy and meaning in the beautiful, chaotic moments of motherhood
This episode is for moms craving a slower, more intentional motherhood — rooted in intuition, mindful choices, and deep connection.
📚 Resources:
Dopamine Nation by Dr. Anna Lembke
The Social Dilemma documentary on Netflix
Hunt Gather Parent by Michaeleen Doucleff
🌸 Connect with Becca, my guest:
Becca is a mother, writer, yogi, and constant student of life. She walks the unbeaten path in motherhood, finding no solace in modern day parenting. Transformation and healing through motherhood is her passion, which you can read more about here: Milk and Sol on Substack
Need Support on Your Mom Journey?
💛 Want to go deeper? Visit Beth's website to learn more about private coaching, explore the Imperfect Mom’s Club here in St. Louis, and sign up for her newsletter full of real talk, encouragement, and inspiration for moms.
Follow Beth on Instagram: https://www.instagram.com/_reclaiming_motherhood
💛 If you loved this conversation, subscribe, share, and leave a review — it helps other moms find this space!
Unmasking Motherhood
Welcome to Unmasking Motherhood, a podcast with raw, heartfelt stories from moms like you—perfect for listening on the go. I’m Beth Moore, mom of two and Conscious Motherhood & Self-Compassion Coach, here to help heart-centered, intentional moms reclaim motherhood with self-compassion and calm. Feel seen, supported, and connected, no matter the chaos.
You’ll Hear:
👉🏻 Heart-to-Heart Interviews: Intimate chats with moms, peeling back the “mask” to share the good, the tough, and the real—stories that say, “You’re not alone.”
👉🏻Just Me Talking: Solo insights on conscious parenting—growing through your kids’ lessons—and self-compassion, turning chaos into connection and grace.
Every episode offers wisdom to release guilt, trust your inner wisdom, and rediscover yourself. It’s not about perfection—it’s about thriving as a mom and a woman. Pop in your earbuds, and let’s dive into this journey together. Your story matters. 🌟