Welcome to Unmasking AuDHD

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Unmasking AuDHD

Shea

1 episodes

1 week ago

Unmasking AuDHD is a podcast hosted by Shea, a messy artist and late-diagnosed Autistic and ADHD adult with low support needs. Through candid, anecdotal storytelling, Shea explores the process of unmasking—learning to live authentically after years of camouflaging. Each episode delves into the realities of work, relationships, creativity, and everyday life, offering insight, relatability, and encouragement for others on a similar path.

Personal Journals

Society & Culture

RSS

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Personal Journals

Society & Culture

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Welcome to Unmasking AuDHD

Unmasking AuDHD

1 minute 33 seconds

1 month ago

Welcome to Unmasking AuDHD

Welcome to Unmasking AuDHD!

I’m Shea, a messy artist and late-diagnosed Autistic and ADHD adult. This is where I share honest, real-life experiences of moving beyond masking and learning to live in a way that actually fits my AuDHD self.

If you’re already navigating life as a late-diagnosed Autistic or ADHD adult—or you suspect you may be neurodivergent—this podcast is for you.

Subscribe and join me as we explore practical insights, reflection, and encouragement for reclaiming our energy, creativity, and sense of belonging.