In this powerful episode, we’re joined by Shalini Chuganee — Marriage & Family Therapist, Certified Sex Coach, and CBT expert. Known for her bold and compassionate voice in the realm of mental and sexual wellness, Shalini shares how we can break free from shame, navigate intimacy with clarity and trust, and build relationships rooted in self-worth and emotional health.We talk about:The root causes of shame around sex and relationshipsWhy mental health and sexual wellness are inseparableHow therapy and CBT can transform marriagesThe steps to healing emotional wounds and reclaiming self-loveIf you’ve ever struggled with intimacy, self-doubt, or emotional blocks in your relationship — this conversation is for you.