An honest and insightful look into the mindset of elite performers and how they are able to operate at the highest level in some of the most high pressured environments.
Each guest shares their own experiences and relationships with how they cope with setbacks and failures and how they use it as a catalyst for growth.
Each podcast shares fantastic tools on how you can tap into your potential and get the most out of yourself and overcome the barriers holding you back.
Instagram: unlocking_your_mind
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An honest and insightful look into the mindset of elite performers and how they are able to operate at the highest level in some of the most high pressured environments.
Each guest shares their own experiences and relationships with how they cope with setbacks and failures and how they use it as a catalyst for growth.
Each podcast shares fantastic tools on how you can tap into your potential and get the most out of yourself and overcome the barriers holding you back.
Instagram: unlocking_your_mind
In this episode, I am joined on the podcast for the second time by author, speaker and endurance athlete Luke Tyburksi.
Throughout the conversation, we speak about the following:
Luke's mental health journey and the importance of talking.
Discovering your identity.
Overcoming self-harm through exercise.
Strengthening your mindset.
Overcoming difficult times and what you should do if you’re struggling.
Following and trusting your own intuition.
The importance of believing in yourself.
I hope you enjoy, please let me know what you think and feel free to subscribe and rate.
Unlocking Your Mind
An honest and insightful look into the mindset of elite performers and how they are able to operate at the highest level in some of the most high pressured environments.
Each guest shares their own experiences and relationships with how they cope with setbacks and failures and how they use it as a catalyst for growth.
Each podcast shares fantastic tools on how you can tap into your potential and get the most out of yourself and overcome the barriers holding you back.
Instagram: unlocking_your_mind
