An honest and insightful look into the mindset of elite performers and how they are able to operate at the highest level in some of the most high pressured environments.
Each guest shares their own experiences and relationships with how they cope with setbacks and failures and how they use it as a catalyst for growth.
Each podcast shares fantastic tools on how you can tap into your potential and get the most out of yourself and overcome the barriers holding you back.
Instagram: unlocking_your_mind
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An honest and insightful look into the mindset of elite performers and how they are able to operate at the highest level in some of the most high pressured environments.
Each guest shares their own experiences and relationships with how they cope with setbacks and failures and how they use it as a catalyst for growth.
Each podcast shares fantastic tools on how you can tap into your potential and get the most out of yourself and overcome the barriers holding you back.
Instagram: unlocking_your_mind
In this episode, I am joined by author, mental health advocate and endurance athlete Alex Staniforth.
Throughout today's conversation, we speak about the following:
Alex's early life.
Overcoming bullying as a child.
Discovering your identity.
Following and trusting your own intuition.
Alex's experiences on Everest and witnessing the 2015 Nepal Earthquake.
Life after surviving the Everest avalanches.
Lessons learnt.
Mental health.
The importance of believing in yourself.
I hope you enjoy, please let me know what you think and feel free to subscribe, share and rate.
Unlocking Your Mind
An honest and insightful look into the mindset of elite performers and how they are able to operate at the highest level in some of the most high pressured environments.
Each guest shares their own experiences and relationships with how they cope with setbacks and failures and how they use it as a catalyst for growth.
Each podcast shares fantastic tools on how you can tap into your potential and get the most out of yourself and overcome the barriers holding you back.
Instagram: unlocking_your_mind
