In this heartfelt and wisdom-rich conversation, author and somatic manifesting guide Shantini Rajah joins Jeffrey to explore how gratitude isn’t just a mindset—it’s a way of being that activates transformation from the inside out. Shantini shares her personal journey from anxiety and self-judgment to grounded clarity, describing how the divine download of her 1 Healing Breath practice became a turning point in her life. Together, they explore how the body, breath, and intention all play vital roles in cultivating presence, releasing resistance, and co-creating miracles. You’ll also learn the difference between practicing gratitude and living in gratitude, and why feeling safe in your body is the missing piece to truly manifesting the life you desire. ✨ This episode includes a live guided practice of the 1 Healing Breath—a deceptively simple yet profoundly calming tool you can use anytime to reset and realign. 🔑 In this episode: Why gratitude lists aren’t enough—and what truly shifts your energy How to build a safe inner foundation to receive what you desire The “1 Healing Breath” technique and how it helps access your heart Tips to stop seeking externally and start embodying your truth Why miracles happen when we’re present, grounded, and ready to receive Whether you’re navigating overwhelm, chasing goals, or simply craving a deeper connection to yourself and Source, this episode offers a beautiful reminder: the miracle is already within you. 📘 Learn more about Shantini’s book Manifest Anything You Want: https://manifestanythingyouwantbook.com/ 🌐 Explore more of her work: https://shantinirajah.com/ 📷 Instagram: https://www.instagram.com/shantinirajah/   Shantini Rajah bio A rare blend of physicist, engineer, manifesting coach, teacher, and author, Shantini Rajah brings a revolutionary approach to manifesting that seamlessly weaves science, soul, and strategy into a practical, embodied system that works for everyone. A pioneer in somatic manifesting, Shantini is the creator of 1 Healing Breath, a powerful MicroAction Manifesting practice that anchors her signature “Step Zero” methodology—the essential foundation for manifesting with ease, joy, and consistency. Shantini’s book, Manifest Anything You Want: Six Magical Steps to Create an Extraordinary Life (Llewellyn Worldwide), and her transformational work with clients have helped thousands around the world manifest extraordinary results by embodying one powerful truth:When you feel safe enough to receive, manifesting becomes natural and effortless. Over the years, Shantini has collaborated and worked with world-renowned leaders and brands such as Mindvalley, legendary energy medicine pioneer Donna Eden, bestselling manifesting teacher Mandy Morris, and global media like Hay House, Forbes, Sounds True, ELLE, and Harper’s Bazaar. Shantini’s mission is to support everyone -- from conscious business owners to anyone bold enough to dream big and manifest bigger  -- with magical yet practice, science-based tools and techniques so they finally feel safe enough to enjoy real-world manifesting results that feel just as good on the inside as they look on the outside.