There’s a ton of baggage around the word hypnosis, but there’s actually a lot of really interesting science and evidence behind it and it can be a really powerful healing tool. That’s why this week on Katy Calls BS, my guest, Craig Meriwether, is here to help me call out the myths around the practice of hypnotherapy and break down the science behind how it works. Craig is a Certified Clinical Hypnotherapist, Medical Hypnosis Specialist, Neuro-linguistic programming (NLP) specialist, and Founder of Arizona Integrative Hypnotherapy. We tackle the common misconceptions surrounding hypnotherapy (spoiler: it's nothing like you see on TV!), how it differs from pop culture portrayals, and how it can be a game-changer for healing deep-seated emotional wounds and limiting beliefs. In this episode, you’ll hear: The myths about hypnotherapy that Craig wants to bust wide open How hypnotherapy helps with trauma, anxiety, and breaking limiting beliefs The difference between entertainment and therapeutic hypnosis Why this form of therapy is so powerful in accessing the subconscious mind (even from the comfort of Zoom!) Craig’s insights on the science behind it—and why it's not just “woo-woo” The extraordinary speed at which patients can get relief with hypnotherapy Whether you’re curious about hypnotherapy for yourself or just interested in learning about this fascinating field, you’ll want to tune in to hear how this therapy could help you eliminate the negative emotions and limiting beliefs that may be keeping you from reaching your full potential.   FIND OUT MORE ABOUT CRAIG AT Arizona Integrative Hypnotherapy https://arizonaintegrativehypnotherapy.com/   Ace Any Test https://aceanytest.com/  _________________ Craig Meriwether is a Certified Clinical Hypnotherapist, Medical Hypnosis Specialist, Neuro-linguistic programming (NLP) specialist, and Founder of Arizona Integrative Hypnotherapy helping people eliminate the negative emotions and limiting beliefs that may be keeping them from reaching their full potential. For over 12 years, Craig has been helping people heal from early childhood trauma, helping cancer patients with pain control, veterans with post-traumatic stress disorder, students with test anxiety, entrepreneurs with confidence, athletes with peak performance, and anyone who may be dealing with overwhelm, fear and anxiety. Craig has created Ace Any Test, the most comprehensive course for test anxiety relief so people can eliminate anxiety around exams, auditions, job interviews and public speaking, as well as increase confidence and self-esteem.   Arizona Integrative Hypnotherapy https://arizonaintegrativehypnotherapy.com/   Ace Any Test https://aceanytest.com/   PROGRAM YOURSELF FOR CONFIDENCE My Free Gift To You As my gift to you go to AceAnyTest.com and there you can download for free the Program Yourself For Confidence training with 5 different recordings to program yourself for confidence.And if you or a loved one struggles with test anxiety, whether you get really nervous before an exam, or an audition, job interview or giving a presentation or a speech in front of a bunch of people then check out the Ace Any Test online training program. It’s the most comprehensive course for test anxiety relief.There are 12 lessons filled with techniques and strategies for turning off the fight or flight stress response and for building super confidence. There’s over 6 hours of video training, over 40 recordings to download and practice with and over 20 PDF worksheets to print out so you have the techniques right in front of you.Go to AceAnyTest.com today to find out more about eliminating test anxiety easily and quickly.  Ace Any Test https://aceanytest.com/ . . . . . . . . .     #MentalWellness #EmotionalHealing #InnerPeace #CalmMind #AnxietyRelief #StressReliefTools #WellnessJourney #MindBodyHealing #SubconsciousMind #HolisticHealing #PersonalGrowth #SelfImprovement #PersonalDevelopment #SelfHelp #PositiveChange #Confi