#62 Brian Keane: The Perfect Repeatable Week & How To Show Up As A High Performance Dad

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Unlocking Better

Kieran McMahon

62 episodes

2 days ago

We usually don't need more. We just need to be better. Life can be tough. This podcast will help. My promise: to give actionable advice in 30 minutes or less. Lessons and habits to improve health, wealth, time management, routines and so much more. Interviews with high performers across many areas of life to leave you feeling inspired, motivated and ready to become better.

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#62 Brian Keane: The Perfect Repeatable Week & How To Show Up As A High Performance Dad

Unlocking Better

1 hour 4 minutes

3 days ago

#62 Brian Keane: The Perfect Repeatable Week & How To Show Up As A High Performance Dad

Best Selling Author, Brian Keane Shares His High-Performance Routines, Habits & Traits Of A Great Role Model

Back in 2018, I jumped on a Skype call with Brian to ask for his advice on growing my fitness business while I was still working as a full-time teacher in Abu Dhabi.

Since then, my life has dramatically changed, and I owe a lot of my success to the advice and guidance I received from Brian on that call.

7 years later, it was an absolute pleasure to have Brian on the podcast.

We talked on a range of topics such as high-performance routines and habits, what a week looks like for Brian as a business owner and dad , and the traits of a great role model...

We also dived into some of Brian’s hardest moments in life and what he learned from them.

This was a raw, open and honest episode, and I am excited to share the conversation with you guys.

To learn more about Brian, here is where you can find him.

Check out Brian's newest book on amazon: 'Rewriting Your Story'

Brian's Podcast: The Brian Keane Podcast

Brian's Instagram: brian_keane_fitness

P.s Here if you found this episode useful and would like to find out more ways I can help right now...

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Website: www.kmfitnesscoaching.com