
Triggers are part of the journey — but they don’t have to derail you. In this episode, we dive into how to recognize, prepare for, and move through triggers with strength and clarity.
- What triggers really are and why they show up
- How to respond instead of react
- Tools to stay grounded and aligned with your sober path
This episode is part of Series 9 – Getting Sober: Building a Clearer Life. Listen to all the Series to unlock your full potential.
Please vote with all the stars possible for the podcast so others can find it, also leave a comment if its helping you and finally, follow on Instagram for more content (videos, stories etc). instagram.com/highimpactmentoring
Much love, Alexandros