In this episode, we dive into the vibrant power of the Root Chakra and explore how its red energy can ground you, energize your body, and create emotional stability. You’ll learn: What the Root Chakra is and why it’s foundational to your energy systemThe deep meaning of the color red in chakra healingHow a balanced Root Chakra boosts vitality, courage, and physical healthSigns your Root Chakra may be imbalanced—and how to fix itEasy ways to align your Root Chakra through food, movement, medit...