Send us a text Tune in to this week's podcast episode with my special guest, Lisa Brennen! You might recognize Lisa’s voice — she was part of my very first podcast series five years ago. Now, the story continues... In this episode, we dive into Breath Work with Brennen, exploring how the breath can be a powerful healing tool for the nervous system. Lisa opens up about her journey of overcoming three heart attacks, and how breath work has become a transformative practice in her life, helping h...
All content for Unlock with Megan McGrory is the property of Megan McGrory and is served directly from their servers
with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Send us a text Tune in to this week's podcast episode with my special guest, Lisa Brennen! You might recognize Lisa’s voice — she was part of my very first podcast series five years ago. Now, the story continues... In this episode, we dive into Breath Work with Brennen, exploring how the breath can be a powerful healing tool for the nervous system. Lisa opens up about her journey of overcoming three heart attacks, and how breath work has become a transformative practice in her life, helping h...
Send us a textGRATITUDE.It is quite simply saying Thank you. The energy of gratitude is so powerful and it’s creative. Being grateful creates positive thoughts, positive feelings, positive expectations & positive visions. On this weeks episode of Unlock The Key Podcast we discuss the science behind gratitude and why it’s so creative ✨✨ Plus Bonus MeditationMEGAN & CHRISTINE MCGRORY, THE KEY FOUNDERS, ENTREPRENEURS & INSPIRED SPEAKERS INVITE YOU TO HEAR POWERFUL & TRANSFO...
Unlock with Megan McGrory
Send us a text Tune in to this week's podcast episode with my special guest, Lisa Brennen! You might recognize Lisa’s voice — she was part of my very first podcast series five years ago. Now, the story continues... In this episode, we dive into Breath Work with Brennen, exploring how the breath can be a powerful healing tool for the nervous system. Lisa opens up about her journey of overcoming three heart attacks, and how breath work has become a transformative practice in her life, helping h...
