Send us a text Tune in to this week's podcast episode with my special guest, Lisa Brennen! You might recognize Lisa’s voice — she was part of my very first podcast series five years ago. Now, the story continues... In this episode, we dive into Breath Work with Brennen, exploring how the breath can be a powerful healing tool for the nervous system. Lisa opens up about her journey of overcoming three heart attacks, and how breath work has become a transformative practice in her life, helping h...
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Send us a text Tune in to this week's podcast episode with my special guest, Lisa Brennen! You might recognize Lisa’s voice — she was part of my very first podcast series five years ago. Now, the story continues... In this episode, we dive into Breath Work with Brennen, exploring how the breath can be a powerful healing tool for the nervous system. Lisa opens up about her journey of overcoming three heart attacks, and how breath work has become a transformative practice in her life, helping h...
Send us a textToday's guest is the courageous Lisa. For the last 4 years Lisa has dealt with an eating disorder which saw her world change. With a little help from Christine & myself she has overcome her limiting beliefs. Today's podcast is a celebration - Enjoy!Make sure to email me questions or advice - megan@unlock-the-key.co.ukMEGAN MCGRORY, THE KEY CO FOUNDER, ENTREPRENEUR & INSPIRED SPEAKER INVITES YOU TO HEAR POWERFUL & TRANSFORMATIONAL STORIES OF PEOPLE WHO HAVE EMBR...
Unlock with Megan McGrory
Send us a text Tune in to this week's podcast episode with my special guest, Lisa Brennen! You might recognize Lisa’s voice — she was part of my very first podcast series five years ago. Now, the story continues... In this episode, we dive into Breath Work with Brennen, exploring how the breath can be a powerful healing tool for the nervous system. Lisa opens up about her journey of overcoming three heart attacks, and how breath work has become a transformative practice in her life, helping h...
