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Unlock with Megan McGrory
Megan McGrory
27 episodes
5 months ago
Send us a text Tune in to this week's podcast episode with my special guest, Lisa Brennen! You might recognize Lisa’s voice — she was part of my very first podcast series five years ago. Now, the story continues... In this episode, we dive into Breath Work with Brennen, exploring how the breath can be a powerful healing tool for the nervous system. Lisa opens up about her journey of overcoming three heart attacks, and how breath work has become a transformative practice in her life, helping h...
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Alternative Health
Education,
Self-Improvement,
Health & Fitness,
Mental Health
RSS
All content for Unlock with Megan McGrory is the property of Megan McGrory and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Send us a text Tune in to this week's podcast episode with my special guest, Lisa Brennen! You might recognize Lisa’s voice — she was part of my very first podcast series five years ago. Now, the story continues... In this episode, we dive into Breath Work with Brennen, exploring how the breath can be a powerful healing tool for the nervous system. Lisa opens up about her journey of overcoming three heart attacks, and how breath work has become a transformative practice in her life, helping h...
Show more...
Alternative Health
Education,
Self-Improvement,
Health & Fitness,
Mental Health
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Creating a Morning Ritual
Unlock with Megan McGrory
28 minutes
2 years ago
Creating a Morning Ritual
Send us a textThis week on the podcast we talk about the importance of starting your day on the highest vibe possible.Let us guide you through a positive morning ritual that you can fall in love with and repeat daily for life!MEGAN & CHRISTINE MCGRORY, THE KEY FOUNDERS, ENTREPRENEURS & INSPIRED SPEAKERS INVITE YOU TO HEAR POWERFUL & TRANSFORMATIONAL STORIES OF PEOPLE WHO HAVE EMBRACED THE KEY AND CHANGED THIER LIVES FOR THE BETTER.CONNECT WITH US!https://www.instagram.com/ia...
Unlock with Megan McGrory
Send us a text Tune in to this week's podcast episode with my special guest, Lisa Brennen! You might recognize Lisa’s voice — she was part of my very first podcast series five years ago. Now, the story continues... In this episode, we dive into Breath Work with Brennen, exploring how the breath can be a powerful healing tool for the nervous system. Lisa opens up about her journey of overcoming three heart attacks, and how breath work has become a transformative practice in her life, helping h...