Unlock the infinite potential of your mind and body by becoming the CEO of your own life.
Emma
24 episodes
5 days ago
Emma's podcasts are ideal for the busy person to pause, breathe, and take on the day. Her podcasts are descriptive guided meditations to focus your mind, melt away the stress, heal your body, and enjoy the luxury of pure self-care.
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Emma's podcasts are ideal for the busy person to pause, breathe, and take on the day. Her podcasts are descriptive guided meditations to focus your mind, melt away the stress, heal your body, and enjoy the luxury of pure self-care.
Unlock the infinite potential of your mind and body by becoming the CEO of your own life.
6 minutes 59 seconds
5 years ago
Cue Word: Relax
This is a simple technique to feel relaxed throughout your body by the gentle cue word, Relax.
Find a comfortable sitting position and let me guide to relax you completely.
Unlock the infinite potential of your mind and body by becoming the CEO of your own life.
Emma's podcasts are ideal for the busy person to pause, breathe, and take on the day. Her podcasts are descriptive guided meditations to focus your mind, melt away the stress, heal your body, and enjoy the luxury of pure self-care.
