Unlock Elite Fitness Secrets with the RAW Podcast by IRON COMPANY!
IRON COMPANY
139 episodes
4 days ago
Welcome to the RAW Podcast hosted by IRON COMPANY! Join us for exclusive interviews with top fitness experts and athletes like Kirk Karwoski, Dorian Yates, and Jason Henderson. Discover powerful insights on powerlifting, bodybuilding, sports training, and holistic wellness. Dive into our episodes to unlock elite fitness strategies and elevate your training game. Don't miss out—visit our show website now for transformative content and explore our wide range of premium gym equipment and flooring solutions at www.ironcompany.com.
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Welcome to the RAW Podcast hosted by IRON COMPANY! Join us for exclusive interviews with top fitness experts and athletes like Kirk Karwoski, Dorian Yates, and Jason Henderson. Discover powerful insights on powerlifting, bodybuilding, sports training, and holistic wellness. Dive into our episodes to unlock elite fitness strategies and elevate your training game. Don't miss out—visit our show website now for transformative content and explore our wide range of premium gym equipment and flooring solutions at www.ironcompany.com.
Justin Watson (NFL WR): Speed, Strength, and Recovery for Pro Performance
Unlock Elite Fitness Secrets with the RAW Podcast by IRON COMPANY!
2 hours 7 seconds
3 years ago
Justin Watson (NFL WR): Speed, Strength, and Recovery for Pro Performance
Kansas City wide receiver Justin Watson joins RAW to break down the training, conditioning, and recovery habits that keep him game‑ready—from sprint mechanics and sled work to lifting, mobility, and schedule discipline. We cover how pros balance explosiveness with durability, what changes from college to the league, and practical takeaways athletes and coaches can use now. Full episode page and resources:
https://www.ironcompany.com/podcast?utm_source=podcast&utm_medium=notes&utm_campaign=raw_ep167
Unlock Elite Fitness Secrets with the RAW Podcast by IRON COMPANY!
Welcome to the RAW Podcast hosted by IRON COMPANY! Join us for exclusive interviews with top fitness experts and athletes like Kirk Karwoski, Dorian Yates, and Jason Henderson. Discover powerful insights on powerlifting, bodybuilding, sports training, and holistic wellness. Dive into our episodes to unlock elite fitness strategies and elevate your training game. Don't miss out—visit our show website now for transformative content and explore our wide range of premium gym equipment and flooring solutions at www.ironcompany.com.
