There are no limits to what you are capable of. Your brain, your body — it all works together. It’s all one ecosystem. Everything you do, think, the food you eat, the habits you create, the relationships you have -- they're all connected. And I want to help you optimize all of it.
I’m Chelsi Goulart, health coach, personal trainer, and public speaker, and this is Unlimited -- the science-based self-development podcast for the modern day go-getter. Whether you're a business owner, a stay-at-home mom, a fitness junkie, a college student, or someone just seeking to better themselves every day, this is where you belong. Subscribe to join the tribe.
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There are no limits to what you are capable of. Your brain, your body — it all works together. It’s all one ecosystem. Everything you do, think, the food you eat, the habits you create, the relationships you have -- they're all connected. And I want to help you optimize all of it.
I’m Chelsi Goulart, health coach, personal trainer, and public speaker, and this is Unlimited -- the science-based self-development podcast for the modern day go-getter. Whether you're a business owner, a stay-at-home mom, a fitness junkie, a college student, or someone just seeking to better themselves every day, this is where you belong. Subscribe to join the tribe.
This world is a little (or a lot) crazy right now. There are so many big, divisive, life-changing and even life-threatening things happening in our communities. What does this mean for you? What do you do when it feels like the whole world is on fire?
I don't claim to be perfect and I don't claim to handle conflict like a model citizen, but I do know a thing or two about staring extreme conflict dead in the eyes and learning who I really am. I'd simply like to share what I've learned with you and hope that it can bring some encouragement and strength to your day. I addressed everyone in this episode, regardless of your race, views, political affiliation, organizational affiliation, and gender, and I kept my views out of it because this episode is about YOU, not me.
You've got this. I believe in you. Let's do this.
Unlimited with Chelsi Goulart
There are no limits to what you are capable of. Your brain, your body — it all works together. It’s all one ecosystem. Everything you do, think, the food you eat, the habits you create, the relationships you have -- they're all connected. And I want to help you optimize all of it.
I’m Chelsi Goulart, health coach, personal trainer, and public speaker, and this is Unlimited -- the science-based self-development podcast for the modern day go-getter. Whether you're a business owner, a stay-at-home mom, a fitness junkie, a college student, or someone just seeking to better themselves every day, this is where you belong. Subscribe to join the tribe.
