
Here's the deal. Having more discipline doesn't have to be a complicated hurdle. It doesn't have to be a big deal and it doesn't have to make you hate your life. You -- yes, even you, who has all of these big dreams but feels that the discipline required to reach those dreams is way too hard to master -- can become a more disciplined person as soon as tomorrow. Take away the gimmicks, the cultural norms of what we think discipline means, and the preconceived ideas you have about yourself and your ability to be disciplined. Let's talk about it.
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