In the Season 4 finale episode of Unlicensed, Jill sits down with licensed therapist Imani Hines to discuss the importance of prioritizing mental health and finding the right therapist. Imani likens therapy to dating, encouraging people to meet with at least three therapists to find the best fit, and shares how to stop people-pleasing and take off the "mask" to foster true vulnerability. They also explore how family dynamics, avoidance tendencies, and other factors can make starting therapy i...
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In the Season 4 finale episode of Unlicensed, Jill sits down with licensed therapist Imani Hines to discuss the importance of prioritizing mental health and finding the right therapist. Imani likens therapy to dating, encouraging people to meet with at least three therapists to find the best fit, and shares how to stop people-pleasing and take off the "mask" to foster true vulnerability. They also explore how family dynamics, avoidance tendencies, and other factors can make starting therapy i...
In this season 4 premiere of Unlicensed, Jill is joined by Life Coach, Author, and Digital Creator, Marsha AKA Dolcé, to discuss the impact of toxic positivity. Marsha explains what toxic positivity is, why people often avoid negative emotions, and how this can be more harmful than helpful. She emphasizes the importance of validating people’s current feelings, rather than rushing them to "look on the bright side." Marsha also shares tips on how to avoid toxic positivity and highlights the key...
Unlicensed
In the Season 4 finale episode of Unlicensed, Jill sits down with licensed therapist Imani Hines to discuss the importance of prioritizing mental health and finding the right therapist. Imani likens therapy to dating, encouraging people to meet with at least three therapists to find the best fit, and shares how to stop people-pleasing and take off the "mask" to foster true vulnerability. They also explore how family dynamics, avoidance tendencies, and other factors can make starting therapy i...
