In this episode, we sit down with Hope to dive into a recent survey she conducted aimed at uncovering why people quit powerlifting and what challenges prevent others from getting started or staying in the sport. From burnout and injury to lack of access and community support, we explore the real reasons behind lifter attrition and what gyms, coaches, and federations can do to create a more inclusive, sustainable lifting culture. Please consider filling out the survey! (Link below) https://d...
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In this episode, we sit down with Hope to dive into a recent survey she conducted aimed at uncovering why people quit powerlifting and what challenges prevent others from getting started or staying in the sport. From burnout and injury to lack of access and community support, we explore the real reasons behind lifter attrition and what gyms, coaches, and federations can do to create a more inclusive, sustainable lifting culture. Please consider filling out the survey! (Link below) https://d...
Season 2: Ep.1: Do's and Don'ts with Abiy & Rachel
Unleashing Power
1 hour 18 minutes
8 months ago
Season 2: Ep.1: Do's and Don'ts with Abiy & Rachel
Welcome to today's episode! Join me as I dive into the do's and don'ts of the sport with two amazing guests: Abiy, an experienced coach and seasoned athlete, and Rachel, a USAPL referee, coach and experienced athlete herself. Whether you're just starting out or you're a more experienced lifter, we'll be covering valuable advice and things to avoid in the world of Powerlifting. Follow us on Instagram @unleashingpowerpod
Unleashing Power
In this episode, we sit down with Hope to dive into a recent survey she conducted aimed at uncovering why people quit powerlifting and what challenges prevent others from getting started or staying in the sport. From burnout and injury to lack of access and community support, we explore the real reasons behind lifter attrition and what gyms, coaches, and federations can do to create a more inclusive, sustainable lifting culture. Please consider filling out the survey! (Link below) https://d...
