Let's talk about your health and your fear of dieting.
Our guest today is there to tell us that we can recharge our guts by taking better care of our emotions. Maybe this message is for you because for many years you have been running away from dealing with your healing.
Our Unleashed Unapologetically guest Laura Martin is a Certified IBS Nutrition Consultant and founder of Healing to Happy. Her company is an online holistic, gut-brain which helps women suffering from IBS and Anxiety to get back to eating normally without fear of FODMAP's.
Laura's passion is to help people heal their digestive issues along with depression, anxiety, and mood swings. For someone who has experienced IBS, hypothyroidism, anxiety, hormonal imbalances, and skin issues, her relationship with food was not a healthy one. She wanted to better herself and find balance without fearing doing the things she loves but to do that, she had to go on a healing journey which brought her to create Healing to Happy
Her experiences, her highs and lows in the process taught her many things in which she developed this one method known as the F.R.E.E. method. This method changed her eating strategies and routines. And now she can happily say that method can help you not put any restrictions on your diet.
Take A Listen