Our Unleashed Unapologetically guest Frida Soerensen is a mindfulness and Meditation Coach for women entrepreneurs and business owners. Many years ago she experienced burnout, chronic pains and anxiety in the workplace. The kind that made her realize that she needed to focus on herself more before she can give her all to others. 

That awakening moment was her way-in to building resilience, mindfulness and awareness. Today, Frida helps women who too are going through the same experience she went through many years ago. She helps them discover their true selves, be uplifted and inspired to focus on their well being and recognize how being in the present moment is the number one purpose in one's life. 

Frida finds powerful and transformational allies in yoga, meditation & mindfulness. And today,  she serves women business owners and entrepreneurs transform their hectic lifestyle into a more balanced and calm one. She believes that "We need to maintain our mind, body and our Spirit" by practicing The S.T.O.P Technique

"Your life's work does not happen in the way that you want it to unfold if you can not recognize your own value..." Frida Soerensen

Take A Listen!