Unleashed Moms: Adventures in Motherhood

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Unleashed Moms: Adventures in Motherhood

Alexandria + Leesha

25 episodes

1 week ago

Send us a text In this episode, Leesha and Alexandria discuss the complexities of making and maintaining friendships as mothers. They explore the emotional challenges of motherhood, the importance of community, and practical strategies for finding and nurturing friendships. The conversation highlights the significance of self-care, setting boundaries, and the role of children in forming connections. They also touch on the impact of social media and the importance of being brave in seeking out...

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Self-Improvement,

Health & Fitness,

All content for Unleashed Moms: Adventures in Motherhood is the property of Alexandria + Leesha and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

Send us a text In this episode, Leesha and Alexandria discuss the complexities of making and maintaining friendships as mothers. They explore the emotional challenges of motherhood, the importance of community, and practical strategies for finding and nurturing friendships. The conversation highlights the significance of self-care, setting boundaries, and the role of children in forming connections. They also touch on the impact of social media and the importance of being brave in seeking out...

Show more...

Self-Improvement,

Health & Fitness,

Episodes (20/25)

Unleashed Moms: Adventures in Motherhood

Navigating the Challenges of Motherhood and Friendship

Send us a text In this episode, Leesha and Alexandria discuss the complexities of making and maintaining friendships as mothers. They explore the emotional challenges of motherhood, the importance of community, and practical strategies for finding and nurturing friendships. The conversation highlights the significance of self-care, setting boundaries, and the role of children in forming connections. They also touch on the impact of social media and the importance of being brave in seeking out...

1 week ago

1 hour 5 minutes

Unleashed Moms: Adventures in Motherhood

Catching Up with Alexandria + Leesha

Send us a text In this unfiltered, totally off-the-cuff episode, Alexandria and Leesha skip the outline and dive straight into a real-life catch-up. From solo parenting struggles and business burnout to girls’ nights, new routines, and travel prep, this one’s all about keeping it real through Follow Us on Instagram: @alexandria.and.leesha Stay up to date by joining our Newsletter

3 weeks ago

38 minutes

Unleashed Moms: Adventures in Motherhood

Is It Behavior or Just Being a Kid? Insights from Sarah Wilburn, BCBA

Send us a text Ever felt like your kid was sent to test your last nerve? Same. In this episode, we’re joined by behavior expert, parent coach, and fellow mom Sarah Wilburn, who brings both professional wisdom and lived experience to the messy, beautiful reality of raising kids. From what to do in the middle of a meltdown to how to stay grounded when nothing’s working, we dive into it all. Sarah shares powerful takeaways on why behavior is communication, how your nervous system impacts theirs,...

1 month ago

49 minutes

Unleashed Moms: Adventures in Motherhood

Part Two - From One Mom To Another: Tips From TTC to Tween

Send us a text In part two of this unfiltered conversation, Alexandria and Leesha dive even deeper into the lessons, hacks, and hard-won wisdom they’ve picked up along the motherhood journey—from TTC to tweens. This time, they’re tackling the tips that saved their sanity, the fails that still make them laugh, and the real-life strategies that actually work when mom life gets messy. If part one felt like a best friend voice note, consider this the follow-up text that keeps it real. Follow Us...

1 month ago

52 minutes

Unleashed Moms: Adventures in Motherhood

From One Mom to Another: Tips from TTC to Tweens

Send us a text In this extra real and ridiculously relatable episode, Alexandria and Leesha spill their favorite no-fluff, actually-helpful tips from their parenting journeys so far—from trying to conceive to toddler chaos to tween drama. You'll hear honest reflections on what worked (and what totally flopped), the mindset shifts that changed everything, and practical hacks to make motherhood feel a little more human. Think of it as a best friend voice note you can play whenever y...

1 month ago

55 minutes

Unleashed Moms: Adventures in Motherhood

Lunchbox Hacks for Real Life: School Lunch Tips with Kathy

Send us a text In this fun and incredibly practical episode, we sit down with mom and lunchbox expert Kathy from @kathymlifestyle to talk about how to make packing lunches easier, safer, and a lot less stressful. Kathy shares her go-to thermos meals, lunchbox hacks, what to pre-open (or not!), and how to get kids involved in lunch prep. We also dive into the mom guilt that shows up around food, why lunch isn’t just about the food, and how we can embrace small acts of love and consistency in m...

2 months ago

41 minutes

Unleashed Moms: Adventures in Motherhood

ChatGPT Changed My Mom Life

Send us a text Ever wish you had a personal assistant to help you juggle motherhood, work, and the never-ending to-do list? In this episode, Alexandria and Leesha open up about how using AI tools like ChatGPT and Google Gemini has given them time back, reduced mental overload, and even helped write school emails (you know the ones you want to send vs. the ones you should). From meal planning to birthday party ideas to emotional venting, they share real-life examples of how AI is m...

2 months ago

34 minutes

Unleashed Moms: Adventures in Motherhood

Parenting the Anxious Child with Robyn Isman

Send us a text In this powerful and relatable episode, Robyn Isman, therapist and parenting coach, sits down with Alexandria and Leesha to unpack the layers of parenting anxious kids. From letting go of control to managing our own anxiety, this conversation is filled with compassionate truth bombs and a whole lot of real talk. If you’ve ever felt like doing “all the right things” still isn’t helping, this one’s for you. Expect validation, insight, and a whole lot of “Aha” moments. Connect wit...

3 months ago

1 hour 1 minute

Unleashed Moms: Adventures in Motherhood

We're Back for Season 2! Summer Recap, Podcast Plans & Back-to-School Vibes

Send us a text The mics are back on! After a summer that didn’t go quite as planned, Alexandria and Leesha kick off Season 2 of Unleashed Moms with honesty, humor, and a whole new game plan. In this episode, they share where they’ve been since May (spoiler: it involves chaos), reflect on their summer break with kids in tow, and chat about how taking a step back helped them reset. They also offer a peek into what’s coming this season and share how they’re preparing their homes—and hearts—for t...

3 months ago

50 minutes

Unleashed Moms: Adventures in Motherhood

From Our Mirror to Theirs: Body Empowerment with Alyssa Booth

Send us a text We’re picking up where we left off in our first episode on body confidence—but this time, we brought in expert support. In this conversation, we sit down with therapist and women’s empowerment coach Alyssa Booth to explore what body confidence really means, why moms are especially impacted by diet culture, and how we model body image and food relationships for our kids (whether we mean to or not). We talk postpartum body changes, food fear, intuitive eating, and how...

6 months ago

1 hour 4 minutes

Unleashed Moms: Adventures in Motherhood

Being a Body-Confident Mom—for You and Your Kids

Send us a text In this episode of Unleashed Moms, Alexandria and Leesha get real about growing up in diet culture, navigating body confidence as moms, and how those experiences shape the way they parent today—especially when it comes to raising daughters. They share personal stories of postpartum body changes, clothing challenges, food fear, and learning to embrace their bodies as they are. They also talk about the subtle ways we can reinforce body shame in our kids without meaning to, ...

7 months ago

59 minutes

Unleashed Moms: Adventures in Motherhood

Girls Getaway: Our Waco Trip & Why It Mattered

Send us a text In this episode, Alexandria and Leesha take you behind the scenes of their girls' trip to Waco, Texas! With their daughters in tow, they navigated coffee shops, historic sights, fun food spots, and cozy Airbnbs. From unexpected car troubles to cozying up in a 1930s rental, they share why stepping away—whether with friends, family, or just for yourself—is so important for moms. Tune in for their travel highlights, funny moments, and their take on why every mom deserves a g...

7 months ago

33 minutes

Unleashed Moms: Adventures in Motherhood

Life Lately with Alexandria & Leesha

Send us a text In this casual, off-the-cuff episode, Alexandria and Leesha share their latest adventures, from planning a Waco girls' trip to navigating car shopping as moms of growing families. They dive into their current coffee obsessions (hello, Nespresso and frothers!), discuss their must-have road trip essentials, and tackle some hilarious hot-seat questions. Whether you’re a mom who thrives on schedules or one who goes with the flow, this episode is packed with laughs, rela...

8 months ago

49 minutes

Unleashed Moms: Adventures in Motherhood

Strengthening Relationships with Dr. Brittany McGeehan

Send us a text In this episode, we’re sitting down with Dr. Brittany McGeehan, a psychologist and mindset performance coach, to talk about the complexities of relationships in motherhood. We explore how love languages shift after kids, why the mental load affects intimacy, and how emotional availability plays a key role in a healthy marriage. Dr. Brittany also shares powerful insights on self-abandonment, setting boundaries, and practical ways to reconnect with yourself and your partner. Plus...

8 months ago

50 minutes

Unleashed Moms: Adventures in Motherhood

Kids Tell All About Family, Fun & Mom Life

Send us a text In this special Valentine’s Day episode of Unleashed Moms, we’re handing the mic over to our kids! They’re spilling the tea on what they think we do all day, their favorite (and not-so-favorite) family traditions, and what makes a great mom or dad. Expect laughter, surprises, and the kind of brutally honest answers only kids can give. From dream family adventures to their biggest parenting complaints (spoiler: we apparently work a lot), this episode is packed with relatable mom...

9 months ago

33 minutes

Unleashed Moms: Adventures in Motherhood

High-Risk Pregnancy and Preparing for Motherhood

Send us a text In this heartfelt episode of Unleashed Moms, we sit down with Nat Alves, a first-time mom-to-be, entrepreneur, and warrior navigating a high-risk pregnancy. From her journey with type 1 diabetes and PCOS to balancing work, health, and relationships, Nat shares her raw, inspiring story. We explore the importance of setting boundaries as a new mom, the mental load of pregnancy, and finding joy in the chaos of preparing for a baby. Whether you're a first-time mom or a seasoned pro...

9 months ago

47 minutes

Unleashed Moms: Adventures in Motherhood

Dating Your Spouse - Building Stronger Relationships

Send us a text In this episode of Unleashed Moms, we get real about the challenges of maintaining a strong connection with your partner while navigating the mental load of motherhood. From understanding love languages and tackling household responsibilities to creating intentional time for your spouse, we share honest stories, practical tips, and relatable struggles that every mom can connect with. Whether you're a new mom or in the thick of parenting, this episode offers insigh...

10 months ago

45 minutes

Unleashed Moms: Adventures in Motherhood

Coffee, Chaos, and Connection: Setting Intentions for the New Year

Send us a text In this episode of Unleashed Moms, we’re kicking off 2025 with reflections on the past five years—covering everything from fertility struggles, mini-farm life, and moving to Texas, to launching businesses and building communities. We share how motherhood shaped us, how coffee keeps us going, and what’s next for the new year. From exploring San Antonio’s coffee scene to creating meaningful experiences with our kids, we’re setting intentions (not resolutions) to make 2025 ...

10 months ago

1 hour 26 minutes

Unleashed Moms: Adventures in Motherhood

Unfiltered Q&A Parenting Tips, Motherhood Real Talk, and Laugh-Out-Loud Moments

Send us a text In this episode of Unleashed Moms, we answer your parenting questions—everything from must-have baby gear and tips for managing screen time to navigating sibling struggles and the hardest parts of motherhood that no one talks about. Expect honest answers, relatable stories, and insights that feel like chatting with your best mom friends. Whether you're a new mom or a seasoned pro, there's something here for everyone. 🎧 Tune in now for a dose of real-life advice and encouragemen...

10 months ago

1 hour 39 minutes

Unleashed Moms: Adventures in Motherhood

Family Holiday Traditions & Creative Gift Ideas

Send us a text In this festive episode, Alexandria and Leesha dive into their family’s favorite holiday traditions and unique gift-giving ideas. From cozy pajama exchanges to experience-based gifts for kids, they discuss the personal touches that make the season meaningful. They share how they've adapted old traditions to fit their growing families and new life in Texas, all while emphasizing the importance of giving back. Tune in for heartwarming tips on family fun, homemade treats, and thou...

11 months ago

48 minutes