Want some delicious, nutritious food that just happens to be totally free? We've chosen four easy-to-identify wild edibles that have broad global distribution to encourage you to add some wild greens to your diet!



Here are this episodes' Action Points:

Nettle-- More info on stinging nettles here! https://pfaf.org/plants/edible-weeds-urtica-dioica-stinging-nettle/

Heal-all-- Learn more about heal-all! https://www.ediblewildfood.com/self-heal.aspx


Dandelion-- Enrich your knowledge of dandelion here =) http://www.eattheweeds.com/dandelions-hear-them-roar/

Garlic Mustard-- Learn more about garlic mustard here! https://thegoodliferevival.com/blog/garlic-mustard

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