Why NATURAL Remedies are About to Change Modern Medicine Forever

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Unleash Your Inner Goldilocks: How to Get It Just Right!

Dr. Kasthuri Henry

76 episodes

1 week ago

Goldilocks symbolizes balance. Not being extreme on either end of any issue spectrum, finding the centeredness, and leading from the middle towards goal attainment is the message embodied in Goldilocks. I have picked this centeredness as the pathway for empowerment. Successful individuals, families, organizations and countries lead from the middle with the firm grasp of this inner balance. When one leads from that centered position, the sphere of influence has seven degrees of impact. Three Levels right and left of center and those in the center. Compare this to someone who tries to lead from

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Why NATURAL Remedies are About to Change Modern Medicine Forever

Unleash Your Inner Goldilocks: How to Get It Just Right!

30 minutes 15 seconds

9 months ago

Why NATURAL Remedies are About to Change Modern Medicine Forever

Are you ready to discover the ancient wisdom of Ayurveda for living a balanced and healthy life? 🌱 Join Dr. Gaurang Joshi and host Dr. Kasthuri Henry as they explore how Ayurveda goes beyond medicine to focus on lifestyle, diet, and mental wellness.
💬 “Prevention is better than cure – your food, lifestyle, and sleep are your true medicine.” - Dr. Joshi
In this episode, Dr. Joshi shares his journey in Ayurveda, starting from a young age in India to his current global mission of promoting wellness. Together, they discuss how ancient Ayurvedic practices can help combat lifestyle-induced health issues, offering real-life transformations.
About Dr. Gaurang Joshi: Dr. Gaurang Joshi is an internationally recognized Ayurvedic physician with extensive experience in holistic wellness and natural healing. He is the Director of Atharva Multi Specialty Ayurveda Hospital, CEO of Green Tree Botanicals, and the Founder Director of the Atharva Global Academy of Ayurveda. His expertise spans a range of Ayurvedic disciplines, including herbal medicine, lifestyle counseling, and integrative health practices, making him a prominent figure in global Ayurveda.
Episode Highlights:
☑️ What is Ayurveda, and how does it extend beyond traditional medicine?
☑️ How can a disciplined diet and lifestyle improve overall wellness?
☑️ What role do yoga and meditation play in stress management?
☑️ Why are processed foods so harmful to both body and mind?
☑️ How can Western audiences integrate Ayurvedic principles into their daily lives?
📞 Contact Dr. Joshi for personalized Ayurvedic advice: https://www.linkedin.com/in/atharvaay...
#Ayurveda #HolisticHealth #HealthyLifestyle #AncientWisdom #NaturalHealing
Thanks for watching!
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