Women in Leadership, Menopause Challenges, and the Future of Wellness

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Unleash Your Inner Athlete

Julia Pizzichemi

29 episodes

23 hours ago

The Podcast motivating, moving and maximising midlife high performers, elevating them from damaging decline to dynamic performance. This is more than lifting weights it is about lifting life in later life. Host Julia Pizzichemi with 26 years of industry experience at elite level is interviewing the best minds from the world of health, fitness, sport and business sharing the latest research, tips, techniques and stories you need to get you and keep you not just fit and healthy but mentally, physically and emotionally at your peak and winning for the long-term.

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Women in Leadership, Menopause Challenges, and the Future of Wellness

Unleash Your Inner Athlete

1 hour 30 seconds

8 months ago

Women in Leadership, Menopause Challenges, and the Future of Wellness

In this powerful episode of Unleash Your Inner Athlete, we sit down with Adelle Martin, a true force of resilience, transformation, and advocacy.

Adelle is the Co-Founder of Stronger Together Through Cancer, an award-winning Executive Resilience Coach, speaker, and author. But her journey is nothing short of extraordinary—marked by incredible highs and devastating lows.

🔹 From breaking down in the boardroom to becoming a professional bodybuilder
🔹 From early menopause to helping senior women navigate health challenges
🔹 From a shocking Myeloma diagnosis to leading a movement for cancer-affected entrepreneurs

Now, as co-founder of Kent’s only charitable non-profit dedicated to supporting business owners affected by cancer, Adelle is on a mission to drive change. She’s using her voice and platform—including BBC TV and radio—to raise awareness and advocate for workplace policies, financial support, and health solutions for cancer patients in business.

What You'll Learn in This Episode:
The unspoken struggles senior women face in the workplace during menopause

The truth about HRT—Is unmonitored use a ticking time bomb?

The impact of celebrity endorsements on menopause treatment—helpful or harmful?

How resilience, business, and health have evolved over the past decade

The challenges business owners with cancer face—and how Stronger Together Through Cancer is changing the game and Get her No1 Tips for ensuring you stay healthy and Fit

Adelle’s Mantra:
Live unapologetically Smart, Sassy, and Strong! Join the Conversation

Support Stronger Together Through Cancer: www.strongertogetherthroughcancer.org

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