Overcoming Imposter Syndrome, Grief, and Burnout: The Power of Intentional Living

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Unleash Your Inner Athlete

Julia Pizzichemi

28 episodes

5 days ago

The Podcast motivating, moving and maximising midlife high performers, elevating them from damaging decline to dynamic performance. This is more than lifting weights it is about lifting life in later life. Host Julia Pizzichemi with 26 years of industry experience at elite level is interviewing the best minds from the world of health, fitness, sport and business sharing the latest research, tips, techniques and stories you need to get you and keep you not just fit and healthy but mentally, physically and emotionally at your peak and winning for the long-term.

Health & Fitness

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Health & Fitness

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Overcoming Imposter Syndrome, Grief, and Burnout: The Power of Intentional Living

Unleash Your Inner Athlete

1 hour 4 minutes 18 seconds

3 months ago

Overcoming Imposter Syndrome, Grief, and Burnout: The Power of Intentional Living

Today, we’re joined by Pete Cohen internationally renowned performance coach, speaker, bestselling author, and host of the Mi365 Podcast. With decades of experience coaching elite athletes, corporate leaders, and high performers across the globe, Pete is on a mission to help people stop running on autopilot and start living intentionally.

Pete opens up about his own journey through grief, imposter syndrome, burnout, and breakthrough and reveals how the path to real success starts within.

In This Episode:
• Pete’s personal experience with grief and loss and how it reshaped his definition of success
• What it means to truly live with intention, not just ambition
• How to shift from “doing more” to being more present, real, and fulfilled
• Tools to move from survival mode to thriving mentally, emotionally, and physically
About Pete Cohen:
Pete is a global performance coach and speaker, with clients ranging from Olympic athletes to Fortune 500 teams. He’s the author of bestselling books like:
• Life DIY
• Sort Your Life Out
• Fear Busting

He’s also the host of the Mi365 Podcast, where he helps listeners upgrade their mindset and live with daily intention
Tune in and discover how to stop chasing and start choosing the life you truly want.

Pete Cohen Mi365: https://www.mi365.me/ and https://www.petecohen.com/

Get Your Free Mind-Drive Guide: www.teamclinicservices.com/#free-guide

LinkedIn Julia Pizzichemi: https://www.linkedin.com/in/julia-pizzichemi-5ba33146/

LinkedIn Team Clinic Services: https://www.linkedin.com/company/team-clinic-services/

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