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Unleash Your Inner Athlete
Julia Pizzichemi
28 episodes
5 days ago
The Podcast motivating, moving and maximising midlife high performers, elevating them from damaging decline to dynamic performance. This is more than lifting weights it is about lifting life in later life. Host Julia Pizzichemi with 26 years of industry experience at elite level is interviewing the best minds from the world of health, fitness, sport and business sharing the latest research, tips, techniques and stories you need to get you and keep you not just fit and healthy but mentally, physically and emotionally at your peak and winning for the long-term.
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Health & Fitness
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All content for Unleash Your Inner Athlete is the property of Julia Pizzichemi and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
The Podcast motivating, moving and maximising midlife high performers, elevating them from damaging decline to dynamic performance. This is more than lifting weights it is about lifting life in later life. Host Julia Pizzichemi with 26 years of industry experience at elite level is interviewing the best minds from the world of health, fitness, sport and business sharing the latest research, tips, techniques and stories you need to get you and keep you not just fit and healthy but mentally, physically and emotionally at your peak and winning for the long-term.
Show more...
Health & Fitness
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How Entrepreneurs Can Turn Stress Into Strength
Unleash Your Inner Athlete
55 minutes 35 seconds
1 month ago
How Entrepreneurs Can Turn Stress Into Strength

For every high-performer, understanding this is vital. This conversation is all about recognizing that the intense pressure you feel, your high-functioning anxiety, can be transformed into your greatest asset for aligned leadership and true business growth.

You learn the specific, powerful habits that allow you to stop the exhausting cycle of burnout and start using that energy strategically to build genuine resilience and achieve sustainable success.

Tune in to discover how to use the pressure of your business to your advantage!

Unleash Your Inner Athlete
The Podcast motivating, moving and maximising midlife high performers, elevating them from damaging decline to dynamic performance. This is more than lifting weights it is about lifting life in later life. Host Julia Pizzichemi with 26 years of industry experience at elite level is interviewing the best minds from the world of health, fitness, sport and business sharing the latest research, tips, techniques and stories you need to get you and keep you not just fit and healthy but mentally, physically and emotionally at your peak and winning for the long-term.