Today, we’re diving into a topic that is both deeply personal and widely relevant—gaslighting. We’ll explore how it affects individuals on a personal level and examine its broader implications from a holistic perspective. I’m so excited to welcome our special guest, Hasnae, a Certified Life Coach, Reiki Master, and Hypnotherapist. Hasnae brings a wealth of knowledge and experience in holistic healing and personal development. With her extensive background in Reiki, hypnotherapy, and life coaching, Hasnae offers a unique perspective on how holistic practices can support and empower individuals who are navigating the effects of gaslighting. In this episode, we’ll be exploring what gaslighting is, how to recognize its signs, and ways to address it through holistic approaches. We’ll also touch upon how this issue manifests in global contexts, including the genocide in Palestine.

Connect with Hasnae:

https://www.livemorethinkless.net/coaching/

https://www.instagram.com/live_morethinkless/