Sofia von Celsing, International Wellbeing & Performance Coach
43 episodes
1 week ago
In September 2013, I was having the time of my life but burned the most important budget I had; my own health. I was project managing a dream project. The idea was my own, and I got to run with it - Spotify style. Everything would have been perfect if it wasn’t for my own health. At the age of 27, when the project was finished, I just couldn’t get out of bed. I had burned out and was left a wreck. I absolutely loved my job, but I had no idea how to take care of myself. ...
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In September 2013, I was having the time of my life but burned the most important budget I had; my own health. I was project managing a dream project. The idea was my own, and I got to run with it - Spotify style. Everything would have been perfect if it wasn’t for my own health. At the age of 27, when the project was finished, I just couldn’t get out of bed. I had burned out and was left a wreck. I absolutely loved my job, but I had no idea how to take care of myself. ...
41: It’s Your Turn: How to Empower Yourself Through Self-Investment
Unleash the Badass Within
19 minutes
1 year ago
41: It’s Your Turn: How to Empower Yourself Through Self-Investment
I’m going to say something bold now, but with a lot of love. You have only scratched the surface of your own potential. And this is true for all of us. When we peel off the layers of stress, exhaustion, anxiety, people-pleasing, perfectionism, controlling, self-doubt, and a whole lot of limiting beliefs and stories - MAGIC happens. I also see incredible shifts and results happening with my clients every day. They recognize things within themselves that they had no idea existed and find s...
Unleash the Badass Within
In September 2013, I was having the time of my life but burned the most important budget I had; my own health. I was project managing a dream project. The idea was my own, and I got to run with it - Spotify style. Everything would have been perfect if it wasn’t for my own health. At the age of 27, when the project was finished, I just couldn’t get out of bed. I had burned out and was left a wreck. I absolutely loved my job, but I had no idea how to take care of myself. ...
