Sofia von Celsing, International Wellbeing & Performance Coach
43 episodes
1 week ago
In September 2013, I was having the time of my life but burned the most important budget I had; my own health. I was project managing a dream project. The idea was my own, and I got to run with it - Spotify style. Everything would have been perfect if it wasn’t for my own health. At the age of 27, when the project was finished, I just couldn’t get out of bed. I had burned out and was left a wreck. I absolutely loved my job, but I had no idea how to take care of myself. ...
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In September 2013, I was having the time of my life but burned the most important budget I had; my own health. I was project managing a dream project. The idea was my own, and I got to run with it - Spotify style. Everything would have been perfect if it wasn’t for my own health. At the age of 27, when the project was finished, I just couldn’t get out of bed. I had burned out and was left a wreck. I absolutely loved my job, but I had no idea how to take care of myself. ...
24: Find Your Purpose/Ikigai: a Path to Health, Wealth and Happiness
Unleash the Badass Within
12 minutes
2 years ago
24: Find Your Purpose/Ikigai: a Path to Health, Wealth and Happiness
Do you want to leverage your strengths, skills, and passions? I thought so 😉 👇 So many women walk around feeling that they lack a sense of purpose in their life or career. They push and grind in their job, not feeling satisfied (or maybe exhausted) and wondering what the point is of it all. And self-doubt and low confidence start to creep in! In this week's episode, we dive into the topic of purpose/Ikigai, and how finding that can boost your confidence, and happiness and give clues to a ...
Unleash the Badass Within
In September 2013, I was having the time of my life but burned the most important budget I had; my own health. I was project managing a dream project. The idea was my own, and I got to run with it - Spotify style. Everything would have been perfect if it wasn’t for my own health. At the age of 27, when the project was finished, I just couldn’t get out of bed. I had burned out and was left a wreck. I absolutely loved my job, but I had no idea how to take care of myself. ...