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Unlearning With Julie
Julie Schaefer
13 episodes
2 months ago
Sharing my experience with mold toxicity and how I believe it has sculpted me to be a better mother than I would have been years ago.
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Alternative Health
Health & Fitness
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All content for Unlearning With Julie is the property of Julie Schaefer and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Sharing my experience with mold toxicity and how I believe it has sculpted me to be a better mother than I would have been years ago.
Show more...
Alternative Health
Health & Fitness
https://is1-ssl.mzstatic.com/image/thumb/Podcasts211/v4/24/8a/dd/248add4c-b6a0-d2bf-2516-42019642bba0/mza_17799898963223028491.jpg/600x600bb.jpg
8. What Meaning Am I Giving This?
Unlearning With Julie
19 minutes
6 months ago
8. What Meaning Am I Giving This?
In today's episode I chat about how a therapist told me I catastrophize, how I made my fertility journey so much harder than it needed to be, and share one of my favorite tools that can help pull me out of a spiral.
Unlearning With Julie
Sharing my experience with mold toxicity and how I believe it has sculpted me to be a better mother than I would have been years ago.