Episode 45 is a collaboration with Ariel, Douchi and Emily - the hosts of The Hmong Women Podcast. We invited them to join us in a conversation about the roles we play in our families and the patterns that they are unlearning.

If you aren’t already following the Hmong Women Podcast, make sure you visit our show notes for their links! You don’t want to miss out on the insightful conversations that they are creating, especially within the Hmong community. We also recorded an episode on their podcast where we talked about anger and emotional regulation, go check it out!

We hope this episode inspires you to reflect on your own journey and the roles you play in your life. Unlearning patterns isn’t easy, but we hope our episodes remind you that you aren’t alone.

HMONG WOMEN PODCAST LINKS

https://linktr.ee/thehmongwomenpodcast

UNLEARNING PATTERNS LINKShttps://linktr.ee/unlearningpatternspodcast