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Unlearning Patterns Podcast
Charlotte and Thony
49 episodes
1 day ago
Charlotte and Thony co-host the Unlearning Patterns Podcast, engaging in open and vulnerable conversations. From sharing insights from therapy sessions to navigating challenges as a couple and individuals, we explore topics like building adult friendships, finding joy, and understanding life. Join us on our journey of unlearning patterns and rediscovering ourselves. We hope this podcast reassures you that you're not alone in your own unlearning process – we're learning alongside you!
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Mental Health
Health & Fitness
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All content for Unlearning Patterns Podcast is the property of Charlotte and Thony and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Charlotte and Thony co-host the Unlearning Patterns Podcast, engaging in open and vulnerable conversations. From sharing insights from therapy sessions to navigating challenges as a couple and individuals, we explore topics like building adult friendships, finding joy, and understanding life. Join us on our journey of unlearning patterns and rediscovering ourselves. We hope this podcast reassures you that you're not alone in your own unlearning process – we're learning alongside you!
Show more...
Mental Health
Health & Fitness
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EP 44: Healing Through Music with Pagnia Xiong
Unlearning Patterns Podcast
1 hour 38 minutes 54 seconds
1 year ago
EP 44: Healing Through Music with Pagnia Xiong

Today's episode features Pagnia Xiong, a Hmong-American music artist. Tune in to hear Pagnia share her personal journey with music and how music can be used for self-expression and healing.

We can all probably recall a few songs that remind us of a challenging or meaningful time. A song that helped us feel deeper or gave us the message we needed. We hope this conversation inspires you to reflect on your journey and the music that carried you through.


PAGNIA XIONG'S LINKS

https://linktr.ee/pagniaxiong

https://www.facebook.com/pagniaxiongofficial

https://www.instagram.com/pagniaxiong


UNLEARNING PATTERNS LINKS https://www.facebook.com/unlearningpatternspodcast https://www.instagram.com/unlearningpatternspodcast

Unlearning Patterns Podcast
Charlotte and Thony co-host the Unlearning Patterns Podcast, engaging in open and vulnerable conversations. From sharing insights from therapy sessions to navigating challenges as a couple and individuals, we explore topics like building adult friendships, finding joy, and understanding life. Join us on our journey of unlearning patterns and rediscovering ourselves. We hope this podcast reassures you that you're not alone in your own unlearning process – we're learning alongside you!