EP 40: Healing Timelines Project with Jouapag Lee

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Unlearning Patterns Podcast

Charlotte and Thony

49 episodes

23 hours ago

Charlotte and Thony co-host the Unlearning Patterns Podcast, engaging in open and vulnerable conversations. From sharing insights from therapy sessions to navigating challenges as a couple and individuals, we explore topics like building adult friendships, finding joy, and understanding life. Join us on our journey of unlearning patterns and rediscovering ourselves. We hope this podcast reassures you that you're not alone in your own unlearning process – we're learning alongside you!

Mental Health

Health & Fitness

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Mental Health

Health & Fitness

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EP 40: Healing Timelines Project with Jouapag Lee

Unlearning Patterns Podcast

1 hour 5 minutes 17 seconds

1 year ago

EP 40: Healing Timelines Project with Jouapag Lee

Today's guest is the creator of the Healing Timelines Project, Jouapag Lee! The Healing Timelines Project offers trauma-informed resources to help Hmong descendants overcome multi-generational patterns and thrive.

Jouapag helped us understand generational and historical trauma and how it can be passed on. We also talked how you can break the cycle for generations to come.

CONNECT WITH JOUAPAG

https://www.instagram.com/healingtimelinesproject

UNLEARNING PATTERNS LINKS

Facebook: https://www.facebook.com/unlearningpatternspodcast Instagram: https://www.instagram.com/unlearningpatternspodcast