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Unlearning Patterns Podcast
Charlotte and Thony
49 episodes
23 hours ago
Charlotte and Thony co-host the Unlearning Patterns Podcast, engaging in open and vulnerable conversations. From sharing insights from therapy sessions to navigating challenges as a couple and individuals, we explore topics like building adult friendships, finding joy, and understanding life. Join us on our journey of unlearning patterns and rediscovering ourselves. We hope this podcast reassures you that you're not alone in your own unlearning process – we're learning alongside you!
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Mental Health
Health & Fitness
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All content for Unlearning Patterns Podcast is the property of Charlotte and Thony and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Charlotte and Thony co-host the Unlearning Patterns Podcast, engaging in open and vulnerable conversations. From sharing insights from therapy sessions to navigating challenges as a couple and individuals, we explore topics like building adult friendships, finding joy, and understanding life. Join us on our journey of unlearning patterns and rediscovering ourselves. We hope this podcast reassures you that you're not alone in your own unlearning process – we're learning alongside you!
Show more...
Mental Health
Health & Fitness
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EP 33: Acting, Modern Shaman & Self-Care with Gregory Yang
Unlearning Patterns Podcast
1 hour 5 minutes 22 seconds
1 year ago
EP 33: Acting, Modern Shaman & Self-Care with Gregory Yang

Tune in to hear Gregory share his journey of becoming an actor, creating modern shaman, and the importance of self-care. We hope this episode will leave you feeling inspired to chase after your dreams and to reframe self-care to work FOR you rather than against you. Big thanks for Greg for being on this podcast, we are looking forward to seeing you in Hells Canyon and all the amazing things you'll do after. Gregory is in the world premiere of Hells Canyon which kicked off on February 24 and will be shown through March 7 at Jungle Theater in Uptown, Minneapolis. Tickets are pay as you are. See the links below to learn more about Theater Mu and to get your tickets! UNLEARNING PATTERNS PODCAST SOCIAL MEDIA LINKS Facebook: https://www.facebook.com/unlearningpatternspodcast Instagram: https://www.instagram.com/unlearningpatternspodcast GREG'S LINKS Instagram: https://www.instagram.com/greggrammars

Modern Shaman: https://www.instagram.com/modernshamanpilot THEATER MU Website: https://www.theatermu.org Hells Canyon Tickets: https://www.theatermu.org/hells-canyon#gsc.tab=0

Unlearning Patterns Podcast
Charlotte and Thony co-host the Unlearning Patterns Podcast, engaging in open and vulnerable conversations. From sharing insights from therapy sessions to navigating challenges as a couple and individuals, we explore topics like building adult friendships, finding joy, and understanding life. Join us on our journey of unlearning patterns and rediscovering ourselves. We hope this podcast reassures you that you're not alone in your own unlearning process – we're learning alongside you!