Episode 4 - Addressing Your Mental Health in the Workplace

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Unlearning Labels

Mira, Cordelia and Peter

18 episodes

1 week ago

Our vision is workplaces where people can be themselves, feel valued and fulfil their potential. We are on a mission to awaken people to see beyond their labels, be comfortable being themselves and help them accept others. We do this by helping teams to understand themselves, develop trust, be creative and collaborate. Unlearning Labels is about talking the walk of I see you, I hear you, and I value you.

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Episode 4 - Addressing Your Mental Health in the Workplace

Unlearning Labels

49 minutes 50 seconds

4 years ago

Episode 4 - Addressing Your Mental Health in the Workplace

Should you tell your boss that you are not feeling ok?

Are you the only one that doesn't feel ok?

Are you scared of losing your job?

How can you take care of yourself now?

We all experience mental un-ease at some point in our life, and we also work in high-stress environments that often trigger and exacerbate the un-wellness that we experience. Cordelia, Peter and Mira share their experience of dealing with stress and mental health issues at work. Their experiences are very different, and you will hear what they did and what they learned from it.

If you would like us to help you address any of the topics we explore during the show, such as Diversity & Inclusion, Cultural Change, Leadership Development, or 121 Executive Coaching. Please contact us via www.unlearninglabels.com or reach out to us via Linkedin.

Cordelia https://www.linkedin.com/in/cordelia-gaffar/

Mira https://www.linkedin.com/in/mira-culic-griffiths/

Peter https://www.linkedin.com/in/peter-griffiths-coach/

Follow us on Clubhouse @themindtakeaway @cordeliagaffar @petergriffiths