Transform Your Limiting Beliefs to Cultivate Healthy Relationships

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Unlearn with Louisa

Louisa Josem

35 episodes

1 week ago

You've arrived at Unlearn with Louisa, the self-development podcast where we explore the conditioning, beliefs, thoughts & behaviours we’ve all unconsciously picked up along the way—whether it’s in relationships, or how we treat ourselves. Here, we focus on unlearning our past and breaking old patterns to give us the freedom to create a future we actually want. Hosted by Louisa—life coach, recovering people-pleaser, certified breaker of some bad life choices, and your very honest host—sharing the real, messy & magical process of unlearning. Say hello to emotional freedom.

Self-Improvement

Education

RSS

All content for Unlearn with Louisa is the property of Louisa Josem and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

Self-Improvement

Education

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Transform Your Limiting Beliefs to Cultivate Healthy Relationships

Unlearn with Louisa

22 minutes 15 seconds

1 year ago

Transform Your Limiting Beliefs to Cultivate Healthy Relationships

TAKE OUR 6 WEEK HEALING FROM TOXIC RELATIONSHIPS COURSE BELOW

https://unfiltered-experience-s-school.teachable.com/p/healing-from-toxic-relationships

The girls are back with their relationship series, and this week they are discussing the core of what attracts you to others. Your belief systems (what you believe about yourself). Looking at your own belief systems is the focus of the week 3 course content, and in this episode the girls get vulnerable about how their negative core beliefs have dictated decisions over their life. They discuss how early childhood experiences influence how we see the world and how we see ourselves. Take a break and reflect on this introspective episode about how you can transform what you believe about yourself, to be more positive and build the life you desire today.

Email us at:

theunfilteredexperience@outlook.com

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