The Stages of Narcissistic Abuse & Trauma Bonding (TW)

https://is1-ssl.mzstatic.com/image/thumb/Podcasts221/v4/55/cd/28/55cd28dc-e75c-5b6e-0c5d-dced8d71995e/mza_16303233146960400829.jpg/600x600bb.jpg

Unlearn with Louisa

Louisa Josem

35 episodes

1 week ago

You've arrived at Unlearn with Louisa, the self-development podcast where we explore the conditioning, beliefs, thoughts & behaviours we’ve all unconsciously picked up along the way—whether it’s in relationships, or how we treat ourselves. Here, we focus on unlearning our past and breaking old patterns to give us the freedom to create a future we actually want. Hosted by Louisa—life coach, recovering people-pleaser, certified breaker of some bad life choices, and your very honest host—sharing the real, messy & magical process of unlearning. Say hello to emotional freedom.

Self-Improvement

Education

RSS

All content for Unlearn with Louisa is the property of Louisa Josem and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

Self-Improvement

Education

https://d3t3ozftmdmh3i.cloudfront.net/staging/podcast_uploaded_episode/38957655/38957655-1717371647463-4658fd79c3f7a.jpg

The Stages of Narcissistic Abuse & Trauma Bonding (TW)

Unlearn with Louisa

23 minutes 45 seconds

1 year ago

The Stages of Narcissistic Abuse & Trauma Bonding (TW)

TW: Abuse, gaslighting, Domestic Violent themes. Listener discretion is advised.

If anything has triggered you or there is anything that you feel concerned about in your relationship PLEASE reach out to:

1800 737 732: 1800 RESPECT A confidential counselling and support service, those seeking support for domestic violence and abuse.

13 11 14: Lifeline for anyone in a personal crisis or considering self harm

1300 224 636: Beyond Blue information and support line for mental health

Episode Resource: Trauma Bonding: Understanding and Overcoming the Traumatic Bond in a Narcissistic Relationship by Lauren Kozlowski

Purchase below:

https://www.amazon.com.au/Trauma-Bonding-Understanding-Narcissistic-Relationship/dp/1393216633

In this weeks episode, Tara and Louisa pull apart a section of Lauren Kozlowski’s book, Trauma Bonding: Understanding and Overcoming the Traumatic Bond in a Narcissistic Relationship. This episode is designed to support, validate, educate and assist you with the long term healing of the very painful and text book nature of narcissistic abuse. If you think this is you currently, we urge you to please reach out to the resources above and be gentle with yourself. Sending love, always.

If you’d like to keep in contact or have any questions please email us at:

theunfilteredexperience@outlook.com

Or reach out and connect with us on social media:

Instagram: https://instagram.com/unfilteredexperience_podcast?igshid=OGQ5ZDc2ODk2ZA==

Tik Tok: http://www.tiktok.com/@unfilteredexperience

YouTube: https://www.youtube.com/@UnfilteredExperience_Podcast