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Unlearn with Louisa
Louisa Josem
35 episodes
1 week ago
You've arrived at Unlearn with Louisa, the self-development podcast where we explore the conditioning, beliefs, thoughts & behaviours we’ve all unconsciously picked up along the way—whether it’s in relationships, or how we treat ourselves. Here, we focus on unlearning our past and breaking old patterns to give us the freedom to create a future we actually want. Hosted by Louisa—life coach, recovering people-pleaser, certified breaker of some bad life choices, and your very honest host—sharing the real, messy & magical process of unlearning. Say hello to emotional freedom.
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Self-Improvement
Education
RSS
All content for Unlearn with Louisa is the property of Louisa Josem and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
You've arrived at Unlearn with Louisa, the self-development podcast where we explore the conditioning, beliefs, thoughts & behaviours we’ve all unconsciously picked up along the way—whether it’s in relationships, or how we treat ourselves. Here, we focus on unlearning our past and breaking old patterns to give us the freedom to create a future we actually want. Hosted by Louisa—life coach, recovering people-pleaser, certified breaker of some bad life choices, and your very honest host—sharing the real, messy & magical process of unlearning. Say hello to emotional freedom.
Show more...
Self-Improvement
Education
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The Ache of Trimester 3: Pregnancy Series
Unlearn with Louisa
19 minutes 4 seconds
1 year ago
The Ache of Trimester 3: Pregnancy Series

Welcome to our final episode of our pregnancy series, trimester 3. Next time we check in with this series it will have become our parenting series! Tara is around the corner from the birth of her first child, and so she spills all on her experience of the final trimester of pregnancy. We hope that she gives you some insight into the range of possibilities, of what to expect when going through the 3rd trimester. Rest, with your feet up and enjoy this mini episode. 


Email us at: 

theunfilteredexperience@outlook.com


Or reach out and connect with us on social media:

Instagram: https://instagram.com/unfilteredexperience_podcast?igshid=OGQ5ZDc2ODk2ZA==

Tik Tok: http://www.tiktok.com/@unfilteredexperience

YouTube: https://www.youtube.com/@UnfilteredExperience_Podcast





Unlearn with Louisa
You've arrived at Unlearn with Louisa, the self-development podcast where we explore the conditioning, beliefs, thoughts & behaviours we’ve all unconsciously picked up along the way—whether it’s in relationships, or how we treat ourselves. Here, we focus on unlearning our past and breaking old patterns to give us the freedom to create a future we actually want. Hosted by Louisa—life coach, recovering people-pleaser, certified breaker of some bad life choices, and your very honest host—sharing the real, messy & magical process of unlearning. Say hello to emotional freedom.