From Toxic to Healthy Part 2 (Triggers, Non-Negotiable’s & Love Languages)

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Unlearn with Louisa

Louisa Josem

35 episodes

1 week ago

You've arrived at Unlearn with Louisa, the self-development podcast where we explore the conditioning, beliefs, thoughts & behaviours we’ve all unconsciously picked up along the way—whether it’s in relationships, or how we treat ourselves. Here, we focus on unlearning our past and breaking old patterns to give us the freedom to create a future we actually want. Hosted by Louisa—life coach, recovering people-pleaser, certified breaker of some bad life choices, and your very honest host—sharing the real, messy & magical process of unlearning. Say hello to emotional freedom.

Self-Improvement

Education

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All content for Unlearn with Louisa is the property of Louisa Josem and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

Self-Improvement

Education

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From Toxic to Healthy Part 2 (Triggers, Non-Negotiable’s & Love Languages)

Unlearn with Louisa

22 minutes 14 seconds

1 year ago

From Toxic to Healthy Part 2 (Triggers, Non-Negotiable’s & Love Languages)

TAKE OUR 6 WEEK HEALING FROM TOXIC RELATIONSHIPS COURSE BELOW

⁠⁠https://unfiltered-experience-s-school.teachable.com/p/healing-from-toxic-relationships⁠⁠

In this week's episode, the girls give you a sneak peek into week 5 of their toxic relationship course. They chat about triggers, setting non-negotiables, and love languages—three practical self-development tools. You can use these to transform your fears, beliefs, and behaviors, and boost your relationship awareness today. This episode is part 2 of one of their most popular episode, "From Toxic to Healthy."

If anything has triggered you or there is anything that you feel concerned about in your relationship PLEASE reach out to:

1800 737 732: 1800 RESPECT A confidential counselling and support service, those seeking support for domestic violence and abuse.

13 11 14: Lifeline for anyone in a personal crisis or considering self harm

1300 224 636: Beyond Blue information and support line for mental health

If you’d like to keep in contact or have any questions please email us at:

theunfilteredexperience@outlook.com

Or reach out and connect with us on social media:

Instagram: https://instagram.com/unfilteredexperience_podcast?igshid=OGQ5ZDc2ODk2ZA==

Tik Tok: http://www.tiktok.com/@unfilteredexperience

YouTube: https://www.youtube.com/@UnfilteredExperience_Podcast