47. Real & Honest Conversations with Awhina Matthews Egnot

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Unlearn with Bianca

Bianca Smeekes

65 episodes

1 week ago

Hi everyone Welcome back to Unlearn with Bianca. Today I'm speaking to Naturopath, Herbalist and Nutritionist Caitlin Sharland. We speak on Women's health, particularly an overlooked component of healing - emotions, stress and energetics. Enjoy Work with Bianca www.neurospark.co.nz IG - @neuro.spark bianca@neurospark.co.nz Work with Caitlin @caitlin.therese.naturopath https://therese-health.simplecliniconline.com/diary?fbclid=PAZXh0bgNhZW0CMTEAAaeXezJ18fcAaud29A1D...

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47. Real & Honest Conversations with Awhina Matthews Egnot

Unlearn with Bianca

55 minutes

7 months ago

47. Real & Honest Conversations with Awhina Matthews Egnot

Hi everyone On this episode I am speaking with Awhina Matthew Egnot - Breathwork Facilitator, Coach & Retreat Host. We have an open conversation about the courage it takes to change, navigating grief and major life changes, ending relationships, processing emotions, the mindset it takes to back yourself, redefining what it means to be a strong woman and more! Enjoy! Find Awhina here: @awhinamatthewsegnot @soulspace_christchurch Get in touch bianca@neurospark.co.nz www.ne...