What if the very things you hide are what holds the key to your healing?
In the first episode of Unlayered, Pan sits down with Sharan Bhinder, a senior leader at LinkedIn and someone who has had a profound influence on his own growth.
They discuss the hidden layers we carry: childhood stories, unspoken expectations, and the thoughts we accept without question.
Topics explored:
- What it means to embrace your shadows
- The lasting impact of being bullied or labelled in childhood
- Migrant identity and the search for belonging
- Mindfulness practices that actually work
- Self-awareness as the foundation of leadership
- How gratitude changes your inner world
- The quiet power of noticing your thoughts
It’s not a conversation about fixing. It’s about noticing.
Noticing who you are beneath the noise.
If this resonates, follow the show, leave a review, or share with someone silently going through it.
Episode Resources
Watch on YouTube: https://www.youtube.com/@pan.perera
Guest
Sharan Bhinder | https://www.linkedin.com/in/sharan-bhinder/
Connect with Pan Perera
LinkedIn | https://www.linkedin.com/in/panperera/
Instagram | https://www.instagram.com/pan.perera/